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I do have to say that I'm not one to turn my nose up to grocery store hummus when I find a good B1G1 deal, but I'll go on record saying that this hummus dip is better than Boar's Head hummus, Sabra hummus, or Aldi Hummus. If you eat hummus regularly, this recipe is cost-effective and opens up a world of possibilities for experimenting with different flavors and ingredients to suit your taste preferences.
I'm willing to bet that you'll be making this recipe again and again! It's healthy, easy to make, and addictively delicious!
How To Make Homemade Hummus
Making hummus at home is super easy! All you have to do is combine rinsed canned chickpeas, tahini paste, lemon juice, olive oil, water, garlic, salt, and oregano in your food processor and process until smooth. Easy peasy! See below for a full ingredient list and instructions.Essential Ingredients for Homemade Creamy Hummus
There are a few key hummus ingredients that give classic hummus its familiar delicious flavor:- Chickpeas: Chickpeas are the main ingredient in hummus and provide a rich source of protein and dietary fiber.
- Tahini Paste: A key component of traditional hummus, tahini (ground sesame seeds) adds a creamy texture and a distinctive nutty flavor. If you have time to make your own homemade tahini, I highly recommend it!
- Garlic: Adding a clove of fresh garlic gives hummus its characteristic aromatic savory taste.
- Lemon Juice: Freshly squeezed lemon juice provides a bright and tangy element to the hummus, balancing the richness of the other ingredients.
- Olive oil: Besides its health benefits, extra virgin olive oil contributes to the smooth and luscious texture of hummus.
Are Chickpeas and Garbanzo Beans the Same Thing?
Yes! Chickpeas and garbanzo beans are one and the same. The word chickpea has Latin roots and the word garbanzo has Spanish roots, but they are different words for the same nutritious legume. This recipe uses canned cooked chickpeas or garbanzo beans, not dried chickpeas.Ways to Serve Homemade Hummus
Hummus is very versatile! Enjoy it in one of these tasty ways:- Veggie Platter Accompaniment: Serve hummus as a dip alongside a colorful assortment of fresh vegetables like carrots, celery, cucumber, and bell peppers.
- Hummus as a Spread: Use homemade creamy hummus as a delicious and nutritious spread for sandwiches, wraps, or even as a base for pizza.
- Epic Roasted Veggies: Toss your veggies in hummus before roasting to make an unforgettable flavorful side dish. Here's a delish recipe for Hummus Roasted Broccoli and Cauliflower.
- Hummus and Pita: Pair hummus with pita bread for a traditional middle eastern snack.
More Ways to Use Canned Chickpeas
Looking for some more recipes that use the humble chickpea? Check out these popular recipes from the archives:Can You Freeze Hummus?
Yes! Hummus can be frozen for up to six months. If stored in the refrigerator, hummus is good for 3-4 days.More Yummy Hummus Recipes
Looking for some more awesome hummus recipes? Check out these popular hummus variations from the archives:If you try this recipe, I'd love to know what you think in the comments below. Enjoy!
Homemade Creamy Hummus
Yield: YIELD
Prep Time: 5 MINUTES
cook time: 3 MINUTES
total time: 8 MINUTES
Prep Time: 5 MINUTES
cook time: 3 MINUTES
total time: 8 MINUTES
Homemade Creamy Hummus is a flavorful and versatile dip that will surely become a staple in your household. Once you make this easy hummus recipe at home, you'll never go back to store-bought again!
INGREDIENTS
1 (15-ounce) can of garbanzo beans (chickpeas), drained and rinsed
1/3 cup tahini paste
1/4 cup fresh lemon juice
2 tablespoons olive oil
2 tablespoons water
1 clove garlic, crushed
1 teaspoon salt
1/4 teaspoon dried oregano
1 (15-ounce) can of garbanzo beans (chickpeas), drained and rinsed
1/3 cup tahini paste
1/4 cup fresh lemon juice
2 tablespoons olive oil
2 tablespoons water
1 clove garlic, crushed
1 teaspoon salt
1/4 teaspoon dried oregano
INSTRUCTIONS
NOTES
The hummus will be at room temperature after preparation. If you prefer your hummus cold, factor in chilling time before serving.
If your hummus is too thick, add an additional tablespoon of water or olive oil for a thinner consistency.
If your hummus isn't smooth, it is likely that you need to process it for additional time.
Author: Becky Tarala, adapted from Simply Recipes.
- Place all of the ingredients into your food processor. Process for 2-3 minutes until smooth, stopping to scrape down the sides with a rubber spatula as necessary. Refrigerate until ready to serve. Before serving, garnish with a drizzle of olive oil and a sprinkle of paprika, if desired.
NOTES
The hummus will be at room temperature after preparation. If you prefer your hummus cold, factor in chilling time before serving.
If your hummus is too thick, add an additional tablespoon of water or olive oil for a thinner consistency.
If your hummus isn't smooth, it is likely that you need to process it for additional time.
Author: Becky Tarala, adapted from Simply Recipes.
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